What:
Jennifer Cook from Gilpin County Extension will teach mindfulness techniques to reduce stress and create a sense of peace in nature and in the garden. She will describe and summarize the Mindfulness in Nature pilot workshop held in Gilpin County, and discuss how you can host a similar activity with friends, youth, or the public. This webinar will be recorded and posted to PlantTalk.org/webinars.

• Details:

  • This is a free online webinar. Register here.

• When: Wednesday, December 10; 12-1pm.

• Where: Online/virtual